£205
Full Access to All Sessions
Expert Level Coaching
Full Induction & Supportive Community
12 Sessions to Use Over 6 Weeks

No contracts - cancel anytime
£265
Full Access to All Sessions
Expert Level Coaching
Full Induction & Supportive Community
18 Sessions to Use Over 6 Weeks

No contracts - cancel anytime

Improve your Fitness
Better Your Health Long Term
Tone Up
Massively Increase Your Confidence
Sleep Better
Feel More Energised
Improve Your Self Esteem
Much More

Designed for Everyone
Our strength & fitness classes aim to improve your overall physical health and strength with a mixture of weight lifting, bodyweight movements & cardio training.

Functional Range Conditioning
By actively controlling our joints through their full range of motion, we reduce the risk of injury and improve our ability to move effectively.

Train Like a Physiotherapist
The goal of runner’s conditioning is to help runners achieve their goals while staying healthy and injury-free.

Push your Limits
High intensity training (HIT) is a type of exercise that involves short bursts of intense physical activity followed by brief periods of rest or recovery.

Body, Mind, and Spirit
Improve your wellbeing through physical postures, breathing techniques, and meditation, aiming for self-realisation and a deeper understanding of your body.
Come in an try 3 classes for free. There's no catch, we don't need your bank details. Get yourself booked onto your first class now.


Strength & Fitness
Build real-world strength and improve your overall fitness through structured, coach-led sessions designed to challenge you at your level: no experience needed.

Hybrid Fit
A mix of strength and cardio that keeps your body guessing. Ideal if you want to get fitter, leaner, and more capable without specialising in just one thing.

Mobility & Flexibility
Move better, hurt less. These sessions focus on loosening what's tight and strengthening what's weak, the stuff that makes everything else in life feel easier.

MumStrong
Built specifically for mums who want to feel strong and energised again. A supportive, no-judgement, physio-led environment to rebuild your strength and confidence on your terms.

Runners Conditioning
Strength and conditioning work designed around the demands of running. Run faster, stay injury-free, and build the body that supports your miles, not just the miles themselves.

Hatha Yoga
Slow down to build up. Hatha yoga improves flexibility, balance, and mental clarity, the perfect complement to your other training and a reset for a busy week.