PRICING

Kickstarter Offers

KickStarter 12

£205

  • Full Access to All Sessions

  • Expert Level Coaching

  • Full Induction & Supportive Community

  • 12 Sessions to Use Over 6 Weeks

No contracts - cancel anytime

Kickstarter 18

£265

  • Full Access to All Sessions

  • Expert Level Coaching

  • Full Induction & Supportive Community

  • 18 Sessions to Use Over 6 Weeks

No contracts - cancel anytime

In 6 weeks or less You'll

Improve your Fitness

Better Your Health Long Term

Tone Up

Massively Increase Your Confidence

Sleep Better

Feel More Energised

Improve Your Self Esteem

Much More

KICKSTART YOUR FITNESS

Feel Stronger, Fitter, and More Motivated in 6 Weeks.

Check this out

Our Classes

We offer a wide range of sessions for our members. We believe that variety is key to ensuring a well-rounded approach to your training.

Strength & Fitness

Designed for Everyone

Our strength & fitness classes aim to improve your overall physical health and strength with a mixture of weight lifting, bodyweight movements & cardio training.

Mobility & Flexibility

Functional Range Conditioning

By actively controlling our joints through their full range of motion, we reduce the risk of injury and improve our ability to move effectively.

Runners Conditioning

Train Like a Physiotherapist

The goal of runner’s conditioning is to help runners achieve their goals while staying healthy and injury-free.

Hybrid

Push your Limits

High intensity training (HIT) is a type of exercise that involves short bursts of intense physical activity followed by brief periods of rest or recovery.

Yoga

Body, Mind, and Spirit

Improve your wellbeing through physical postures, breathing techniques, and meditation, aiming for self-realisation and a deeper understanding of your body.

LIMITED TIME OFFER

Try 3 Classes For FREE!

Come in an try 3 classes for free. There's no catch, we don't need your bank details. Get yourself booked onto your first class now.

Training Sessions to Suit You

Strength & Fitness

Build real-world strength and improve your overall fitness through structured, coach-led sessions designed to challenge you at your level: no experience needed.

Hybrid Fit

A mix of strength and cardio that keeps your body guessing. Ideal if you want to get fitter, leaner, and more capable without specialising in just one thing.

Mobility & Flexibility

Move better, hurt less. These sessions focus on loosening what's tight and strengthening what's weak, the stuff that makes everything else in life feel easier.

MumStrong

Built specifically for mums who want to feel strong and energised again. A supportive, no-judgement, physio-led environment to rebuild your strength and confidence on your terms.

Runners Conditioning

Strength and conditioning work designed around the demands of running. Run faster, stay injury-free, and build the body that supports your miles, not just the miles themselves.

Hatha Yoga

Slow down to build up. Hatha yoga improves flexibility, balance, and mental clarity, the perfect complement to your other training and a reset for a busy week.

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info@themvmtroom.com

07810 237 037